Top 10 Knobby Foam Roller – Foam Rollers

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1. Planet Fitness

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Trigger Point Therapy , Planet Fitness Muscle Massager Foam Roller for Deep Tissue Massage , Back , Grey 13"

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Planet Fitness #ad - The perfect companion to yoga and pilates, but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym. One of the best pilates and yoga accessories, the massage roller is also helpful for balance training.

Amazing after a workout for recovery. The soft texture is very approachable for beginners just looking to start myofascial release. Roll out your back, apply pressure anywhere on the body for myofascial release, ease the pain from plantar fasciitis by stretching the fascia and arches of the feet. Soothe sore leg muscles like the hamstring and calf. Great before exercise to stretch and prevent injuries. Protected by us patents 9, 656, 921 and 9, 345, 112. Foam rollers are perfect for runners, therapeutic massaging of the thoracic region, crossfit performance, cellulite reduction, your it band after running.
BrandPlanet Fitness #ad
ManufacturerVenture Products, LLC #ad
Height5.25 Inches
Length12.5 Inches
Weight1.88 Pounds
Width5.25 Inches
Part Number874270003074HELLA
ModelasfB07HGMXQP9
Warranty1

2. Teeter

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Textured for Deep Tissue Muscle Relief to Boost Recovery, Myofascial Release, Flexibility, Sports Massage, Mobility, Back Pain Relief, Teeter Massage Foam Roller Bundle

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Teeter #ad - Feel better, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. Durable support & shape: with its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time.

User guide included. The gray roller is more firm, more focused pressure-point relief. Pair with teeter inversion to prime your back for decompression. Be your own massage therapist: the textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief. Bundle includes two 2 foam rollers: the 26" massage foam roller is a versatile option ideal for use at home. Choose your intensity: the blue roller is the gentler option, with a "bumpy" design that mimics fingertips for deeper, designed with subtle "wavy" ridges and slightly less firm foam wrapping.

1-year Warranty. The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. The 13" massage foam roller offers easy, portable relief and works well to conform to smaller areas like arms and calves. Train your posture to help combat slouched, MOVE BETTER: A versatile addition to your fitness arsenal, rounded shoulders and return the head to neutral position.
BrandTeeter #ad
ManufacturerTeeter #ad

3. Gimme 10

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Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release, Turquoise

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Gimme 10 #ad - Perfect for runners, after workout recovery to get relief from sciatica, legs, before running to stretch, dance, feet, yoga, pilates, Cross Fit, calf, strained lower back and neck, upper arm, plantar fasciitis, athletes, etc.

High performance, foot, calves, medium density eva foam massage roller soothes the back, hip, leg, fingers, shoulder, fascia, it band,, forearm, quad, hamstring, reduces scar tissue and cellulite.113 inches x 5. 25 inch diameter, palm,   heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger, and thumb. Foam rollers make great accessories for the gym, fitness, roll your body and sore muscles after exercise just like sports therapy, and thoracic chiropractic professionals.

Stop searching for tools and equipment, balance training, back pain, this is the ultimate back roller massager for proper stretching, apply firm therapeutic pressure while rolling hard muscles with this classic tool. Department name: CrossFit.
BrandGimme 10 #ad
ManufacturerGimme 10 #ad
Height5.25 Inches
Length12.5 Inches
Weight0.72 Pounds
Width5.25 Inches
Part Number638353956110LOVE
Model638353956110LOVE
Warrantyno

4. 321 STRONG

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Deep Tissue Massager For Your Muscles & Back, Black, 321 STRONG Foam Massage Roller

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321 STRONG #ad - Provides instant benefit to the hamstring, IT band, and calves by delivering superior massages at home or in the gym. Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment. 75 inches x 5. 25 inch diameter,  palm ,   lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger, and thumb of a therapist's hands .

Rolling before and after exercise sis part of a great stretching routine. Great for the arch of the foot, yoga and pilates students, and any part of the superior body but the spine or neck. 12. Increases blood flow to massage site, flushing away stored lactic acid. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Stretch overworked and strained muscles of the leg, glutes, arms, and feet by rolling during your warm up and cool downs .

Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Loved by runners, swimmers, exercise athletes, physical or sports therapy patients, and aid those just doing a normal fitness workout . Protected by 5 us patents : 9, 112 ; 10, 921 ; 9, 890 ; 10, 656, 345, 539, 278, 167 ; 9, 695, 260. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height5.5 Inches
Length12.5 Inches
Weight0.72 Pounds
Width5.5 Inches
Part NumberFBA_758576546988ALIFFBA

5. 321 STRONG

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Alien, 321 STRONG Foam Roller, Extra Firm High Density Deep Tissue Massager with Spinal Channel, for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook

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321 STRONG #ad - 12. Rolling before and after exercise sis part of a great stretching routine. 75 inches x 5. Protected by 5 us patents : 9, 278, 890 ; 10, 656, 539, 167 ; 9, 112 ; 10, 345, 695, 921 ; 9, 260. High density muscle roller is comfortable to use - so it's great for beginners, sciatica, and effective at penetrating the soft tissue layer of tired muscles.

Loved by runners, exercise athletes, swimmers, and aid those just doing a normal fitness workout . Increases blood flow to massage site, flushing away stored lactic acid. Provides instant benefit to the hamstring, glutes, IT band, and calves by delivering superior massages at home or in the gym . Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment. One of the best recovery tools to treat muscle pain, increase performance and flexibility.

25 inch diameter, lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands . Firm enough to provide intense benefit to lower back injury, or plantar fasciitis. Great for the arch of the foot, yoga and pilates students, physical or sports therapy patients, and any part of the superior body but the spine or neck . Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm up and cool downs.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.4 Inches
Length5.4 Inches
Weight16 ounces
Width5.3 Inches
Part Number854806008490WEEZ
Model854806008490WEEZ
Warrantyno

6. Teeter

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Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery, Sports Massage, 2 Textures/densities – Back Pain Relief, Flexibility – 13 or 26 inch, Myofascial Release

#ad
Teeter #ad - Be your own massage therapist: the textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief. The gray roller is more firm, with a "bumpy" design that mimics fingertips for deeper, more focused pressure-point relief.

Choose your intensity: the blue roller is the gentler option, designed with subtle "wavy" ridges and slightly less firm foam wrapping. Train your posture to help combat slouched, MOVE BETTER: A versatile addition to your fitness arsenal, rounded shoulders and return the head to neutral position. 1-year Warranty. User guide included. Pair with teeter inversion to prime your back for decompression. Feel better, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles.

The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. Durable support & shape: with its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. The 13" massage foam roller offers easy, portable relief and works well to conform to smaller areas like arms and calves. Choose your size: the 26" massage foam roller is a versatile option ideal for use at home.
BrandTeeter #ad
ManufacturerTeeter #ad
Height5 Inches
Length26 Inches
Weight4.5 Pounds
Width5 Inches
Part NumberFR2611

7. Trigger Point Performance

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TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Orange, Original 13-inch

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Trigger Point Performance #ad - Constructed from quality materials that won't break down or lose shape from repeated use. Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Original grid: standard density, 13 x 5. 5 inches, 500 pound weight limit; 1 year manufacturer's warranty. Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes.
BrandTrigger Point Performance #ad
ManufacturerImplus Footcare, LLC #ad
Height5.12 Inches
Length3.94 Inches
Weight0.44 Pounds
Width5.12 Inches
Part Number15922
Model15922

8. The Original Body Roller

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Self Myofascial Release of Painful Trigger Point Muscle Adhesions, 13" Lime, High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles, The Original Body Roller

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The Original Body Roller #ad - Great for runners, or as part of your stretching routine. 3d textured rollers measure 12. 5 x 5. 5 inches with triple massage zones to replicate the fingers, thumbs, and palms of the human hand. Protected by united states Patent 9, 345, 921.

Speed up recovery, flexibility, increase performance, and mobility . Heavy duty epp construction tough enough for athletes, after a long workout, and still comfortable enough for a beginner. One of the best fitness tools to help your body recover, treat muscle pain, rolling before and after exercise is critical for beginners and pros alike. Roll before and after your work out at the gym, and remove painful trigger points.

Choose from lightweight and portable 13" model or get full body coverage with our 17" model to get physical therapy grade massages, deep stretches, and acupressure relief all in the privacy of your own home. Dual grid design has finger zone with ridges, or yoga to condition and stretch muscle tissue, Pilates, and spiked bumps on the opposite side.
BrandThe Original Body Roller #ad
ManufacturerVenture Products, LLC #ad
Height5.25 Inches
Length12.5 Inches
Weight8 ounces
Width5.25 Inches
Part Number810013710649DTOTHET

9. 321 STRONG

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Spikey Plantar Fasciitis Ball, Double Lacrosse Peanut, 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Stretching Strap, Muscle Roller Stick, All in Giftable Box

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321 STRONG #ad -        ;. After the deep tissue massager, the most important thing for your body is stretches. Our double lacrosse ball is best for rolling the forearm, neck, and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis. Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment.

Finally, 2 types of massage balls, both great tools for trigger point and myofascial release. Our stretch strap is amazing for your hamstring and quads. Control the intensity of the massage by pressing harder or softer with the handles. The perfect gift for yourself, or a loved one that's into exercise and working out, this kit has it all -> Our classic triple zone massage roller with end caps for storage, great for deep tissue massage and stretching legs and lower back . There's our premium massage stick for those hard-to-roll areas, shin, like the quad, and inner thigh .

All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee, To purchase these items separately would cost over $75, making this a great value or a great gift if you know anyone that likes massages. Flush lactic acid from muscle tissue after your workout. Just wrap one end around your foot, and control the intensity by grabbing different handles. Protected by 5 us patents : 9, 278, 167 ; 9, 539, 890 ; 10, 112 ; 10, 921 ; 9, 695, 656, 345, 260.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.4 Inches
Length5.4 Inches
Weight1 Pounds
Width5.3 Inches
Part Number854806008575WEEZ

10. TRX

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TRX Rev Roller Myofacial Foam Roller

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TRX #ad - The durable solid core prevents break down over time delivering consistent relaxation to your muscles. Performance and flexibility: Increase your performance and flexibility increase your blood flow and provide instant release to your muscles.

The smooth rings on each end facilitates a consistent deep tissue release. Smooth and consistent pre and post workout release: This medium intensity 14-inch roller is firm enough to work through tough muscles, yet soft enough for more sensitive areas. Take your workout to the next level: add the trx rev roller to your trx suspension Trainer workout or any workout that gets you moving! Perfect for runners, bikers, yogis, quads, glutes, cross trainers, pilates, back, knees, swimmers and assisting in relieving tension in the feet, spine and neck work.

Durable solid core: lightweight yet rugged solid core EVA massage roller that is designed for diverse use by athletes of all levels at home or on the road.
BrandTRX #ad
ManufacturerTRX #ad