Top 7 Interval Training DVD – Sports & Outdoors

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1. Cathe Friedrich

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Cathe Friedrich's STS Shock Cardio: HiiT High Intensity Interval Training DVD

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Cathe Friedrich #ad - High intensity interval training also known as HIIT is a unique exercise method that has increases fat loss while keeping muscle mass intact. High intensity interval training is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period when compared to traditional exercise.

Hiit gives your body a metabolic boost long after training is over. Shorter workouts that don't require all of your time so you can select workouts that fit your time schedule and goals. 3 high-intensity cathe HIIT workouts on one DVD. Hiit contains two 30-minute and one 40 minute high-intensity workout.
BrandCathe Friedrich #ad

2. STOTT PILATES

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Pilates Interval Training, Level 2 DVD, STOTT PILATES Intense Body Blast

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STOTT PILATES #ad - Workout level – Intermediate Level 4 of 5. Increase your workout intensity with Level 2. Equipment Required – Mat. Region code 0: Can be played anywhere in the world. Number of exercises: 33 Exercises.
BrandSTOTT PILATES #ad
ManufacturerStott Pilates #ad
Height7.5 Inches
Length0.5 Inches
Weight0.21 Pounds
Width5.5 Inches
Part NumberDV-81218
ModelDV-81218

3. Spinervals

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Spinervals Virtual Reality 6.0 Tempe Training Ride DVD

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Spinervals #ad - Purpose: build your endurance and preview the Iron Distance triathlon course in Tempe, AZ. Duration: Approximately 2 Hours. Intensity: 8. 8 on a scale of 1 to 10, with 10 being the highest. Dvd - all Regions.
BrandSpinervals #ad
ManufacturerSpinervals #ad
Weight0.2 Pounds
Part NumberLYSB0049UJ5NU-SPRTSEQIP
Model718122913473
Warranty12 months

4. X-TrainFit

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Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

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X-TrainFit #ad - Monique st. Bonus: stretch DVD helps recovery and injury prevention. Also includes a complete Training Guide, Nutrition Plan and Training Calendar. Pierre for your 90 day transformation. Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. Join dr. Circuit burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90 The workouts keep the body guessing and increase metabolism to maximize results.
BrandX-TrainFit #ad
ManufacturerX-Trainit #ad
Part NumberCB9010D+1D

5. Evergreen Wellness

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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors, Full Body, Low Impact Exercise And Fitness Program

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Evergreen Wellness #ad - Jaime will be your perfect trainer,  motivating and working out right along with you, offering tips on modifying movements to meet individual needs. Safe and convenient training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men.

Suitable for all fitness levels to keep your body moving and fit. Weights, and a sturdy chair. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. 8 minutes a day: 28-day program includes 21 days of 8-minute workout videos along with 7 well-deserved rest days, plus "proper form" videos for each day.

Our goal is to help you achieve good eating habits and a body transformation, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, including 8-minute stretch, and self-reflections that help motivate you, for the healthy lifestyle you deserve. It’s never too late to transform your body! . Ideal for singles or couples who exercise together! Your protection is our priority.
BrandEvergreen Wellness #ad
ManufacturerLive Evergreen Wellness #ad
Weight0.15 Pounds

6. STOTT PILATES

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STOTT PILATES Jumpboard Interval Training English/Spanish

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STOTT PILATES #ad - Number of Exercises: 20 . Region code 0: Can be played anywhere in the world. Equipment Required: Reformer, Jumpboard. Insturctional Level: Level 3 of 5.
BrandSTOTT PILATES #ad
ManufacturerMerrithew Entertainment #ad
Height7.5 Inches
Length0.5 Inches
Weight0.1 Pounds
Width5.25 Inches
Part NumberDV-81165
ModelDV-81165

7. Morning Fat Melter

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18 Exercise Videos and 9 Nutritional Videos on 1 Workout DVD, Morning Fat Melter Bundle, Best Weight Loss Workout Videos for Women

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Morning Fat Melter #ad - 9 nutritional videos - they explain how to structure your diet so that you can lose up to 1 pound per day with our program, making it a great weight loss workout DVD. Start today and be amazed by your results! over 100, so try them today without any risk! If our workouts DVDs won't play, 000 women worldwide have follow our exercise videos, so join then before our launch price goes up! 100% customer satisfaction and 120 days money back guarantee, we'll replace them immediately! .

This workout videos bundle on one workout DVD is exactly what you need in order to reach your ideal weight.

Its a great workout DVD for women. 18 workout videos - each exercise video is around 18 minutes long including warm up and stretching and all our workouts burn fat for 48 hours after you do them. They are similar to hiit workouts, thighs, but shorter, easier and more efficient at burning fat where you need most: your belly, arms and butt.
BrandMorning Fat Melter #ad
ManufacturerPeak Beauty Technologies Co.ltd #ad