Top 8 Zumba Fitness DVD for Women Beginners – Sports & Outdoors

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1. Zumba

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Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS

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Zumba #ad - Then put those new moves to work as you rock out in an easy-to-follow 30-minute class. Learn from the creator of the zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape. It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class.
BrandZumba #ad
ManufacturerZumba #ad
Height0 Inches
Length0.05 Inches
Weight0.1 Pounds
Width0.07 Inches
Part NumberLYSB017I0QZ80-SPRTSEQIP
ModelD0D00294
Warranty2

2. Zumba

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Zumba Incredible Results Weight Loss Dance Workout Value Pack

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Zumba #ad - The zumba cardio and zumba step dvds get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout. Zumba: together, embracing themselves and others, and our amazing community unite in one common mission: To move all people to unleash their power, we, our instructors, so they can achieve positive transformation.

Zumba fitness dvd set: this fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each zumba dvd offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.

The included fresh & simple Nutrition Book and program guide give you the tools for a healthy total-body transformation. Total-body change: while our zumba dvd fitness videos are great for a full-body workout, they are only one part of your journey. Find your workout video: choose from 4 dvds to find one to fit your goals.
BrandZumba #ad
ManufacturerZumba Fitness LLC #ad

3. Evergreen Wellness

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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors, Full Body, Low Impact Exercise And Fitness Program

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Evergreen Wellness #ad - Host jaime brenkus provides optional exercise modifications throughout. Ideal for singles or couples who exercise together! Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos.

If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. Now in his 60s, jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. It’s designed to be a time-efficient, providing the right energy you require to improve your lifestyle. Fitness plan: features more than 3 hours of 8-minute exercise videos, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program.

Our goal is to help you achieve good eating habits and a body transformation, warm up, including 8-minute stretch, and self-reflections that help motivate you, and cool down videos; as well as optional meal suggestions, a grocery shopping list, for the healthy lifestyle you deserve. Weights, balanced, bottle of water, and a sturdy chair. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb.
BrandEvergreen Wellness #ad
ManufacturerLive Evergreen Wellness #ad
Weight0.15 Pounds

4. Evergreen Wellness

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Indoor Walking Exercise Program, Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors, The Low Impact

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Evergreen Wellness #ad - Background music: features light rock-style music in the background just music, and encourage you to stay on track with your fitness goals. 8 minutes a day: that’s plenty long enough to log a quality training session, easy recovery routine that burns a lot of calories and builds strength simultaneously, and 32 minutes a day over the course of the program.

It’s designed to be a time-efficient, then graduate to 16, 24, working your whole body, providing the right energy you require to improve your lifestyle. Complete training: this easy to follow, and overall body. What is it? the rock the walk 30-day challenge dvd is a low-impact, balanced full body exercise dvd program for women and men over 50, and seniors. It just makes your physical activity seem to go faster and be entertaining.

You will only need a pair of 3 to 5 lb. You’ll appreciate the way it motivates you. Ideal to lose weight and get back the muscle mass that is lost over the years, abs, walking in place program combines other fitness moves as you walk, arms, endurance of legs, focusing on cardio, giving you all the vitality you need. It’s never too late to transform your body! Suitable for all fitness levels to keep the body on movement and fit. Weights, a towel, beginners, and a bottle of water.
BrandEvergreen Wellness #ad
ManufacturerLive Evergreen #ad

5. Vitality 4 Life with Curtis Adams

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5 DVDs + 3 Fitness Bands + Resistance Band Poster + Balance Exercise Manual + Bonus Gift. All Exercise for Seniors are Shown Both Standing and Seated in Chair., Exercise DVD for Seniors- :20 REFUEL

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Vitality 4 Life with Curtis Adams #ad - Finally, senior fitness dvds that are fun to do and PRODUCE RESULTS. Transform your body in just 20 min 3 x week- lose weight, feel HEALTHY and ENERGETIC with the help of this senior exercise DVD program. Step-by-step instructions that are incredibly easy to fOLLOW. Increase strength, stamina and balance, proven senior fitness program only 20 minutes 3 x week targets your entire body. 30-day money back guarantee. Add this senior workout DVD program to your cart now with no risk! Bonus gift that you will love! Including a bonus abs routine, express exercise for seniors and more.
BrandVitality 4 Life with Curtis Adams #ad
ManufacturerVitality 4 Life with Curtis Adams #ad
Part Number20REFUELNEW

6. STRONG by Zumba

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STRONG High-Intensity Cardio and Tone Full-Body Workout DVD, 60-Minute Workout

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STRONG by Zumba #ad - Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD. Body positive: let music be your motivator with strong nation. It makes the workout more fun and pushes you to finish each exercise with the song.

Strong nation: stop counting reps. This exercise workout dVD has a 60-minute intense workout and a bonus 20-minute workout. Fun workout dvd: music is the ultimate motivator. Forget what you can’t do, because you can. The ultimate dvd workout: in each workout, and glutes. Not just a dance dvd: the strong high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of fantastic music. Strong nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

This full-body workout also gives you an intense cardio workout since the moves and music change frequently, legs, abs, you'll burn calories while toning arms, always keeping you on your toes. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Start training to the beat.
BrandSTRONG by Zumba #ad
ManufacturerZumba Fitness LLC #ad
Weight0.25 Pounds
Part NumberD0D00363
ModelD0D00363

7. Zumba

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Zumba Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers

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Zumba #ad - We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Cardio dance fitness: we all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping.

Zumba charge, zumba power up, and zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day! Body positive: take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. Zumba fitness dvd: this dance dvd has three 20-minute full-body workouts on one convenient DVD.

Zumba: together, our instructors, embracing themselves and others, and our amazing community unite in one common mission: To move all people to unleash their power, we, so they can achieve positive transformation. Full-body everyday workouts: some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective.
BrandZumba #ad
ManufacturerZumba #ad
Height1 Inches
Length2 Inches
Weight0.09 Pounds
Width2 Inches
Part NumberD0D00312
Model

8. Evergreen Wellness

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Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors, Low Impact Full Body Exercise Program for Women

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Evergreen Wellness #ad - Safe and comfortable training: avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great full body workout DVD for women over 50 Fitness plan: features 1. 5 hours of exercise video content, warm up and cool down videos. Also includes downloadable content including a suggested grocery shopping list and menu plan for daily healthy eating options over the course of the program.

Safe exercising is our greatest priority, and host Jaime Brenkus offers exercise modifications throughout. Our goal is to help you achieve good eating habits and a body transformation, plus “Proper Form” videos and 8-minute stretch, for the healthy lifestyle you deserve. Recommended for anyone short on time or just getting into fitness. Easy to follow: these exercises are fun to do, easy to follow and show you how to modify depending on your needs. Our program has just the right blend of intensity, and exercise modification options are provided.

Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started as a young fitness instructor and built a successful worldwide presence in at-home instructional fitness training. Each day offers a wide variety of routines, so you won’t get bored. Created for women 50+: have a special event coming up? this 8-minutes-a-day low impact workout is perfect for women looking to fit back into their little black dress in as little as 2 weeks. Includes bonus content – downloadable grocery shopping list and suggested meal plan for daily eating options to boost results.
BrandEvergreen Wellness #ad
ManufacturerLive Evergreen #ad
Weight0.18 Pounds