As an Amazon Associate I earn from qualifying purchases.
This 36 inch soft density roller is the only roller developed for the techniques of the MELT Method. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.
Melt gently rehydrates connective tissue, decompresses the neck and low back, rebalances the nervous system, improves core stability, reduces inflammation, increases flexibility, stimulates organ function, promotes healing, mobilizes joints, and much more. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders.

Great for those with plantar fasciitis, neuromas, arthritis, bunions, carpal tunnel syndrome and trigger finger. The balls and band are latex free.


This portable foam roller is a perfect size for travel. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.
Latex free. Pairs well with Yoga and Pilates. Significantly softer than traditional rollers, MELT rollers create a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body, so you can make immediate changes and create remarkable lasting results. Helps restore the fascia's ability to support muscles and respond to repetitive movement.

Pairs well with Yoga and Pilates. Significantly softer than traditional body rollers, MELT foam rollers create a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body, so you can make immediate changes and create remarkable lasting results.
Great before and after workouts for weight lifting, golf, running, tennis as well as other sports and athletic activities. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self-treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.




Immediate benefits - self myofascial release eliminates muscle knots and tension.
1. MELT Method
#ad
MELT Soft Foam Roller 36 inch Low Density Body Roller
#adMELT Method #ad - Great before and after workouts for weightlifting, golf, running, tennis as well as other sports and athletic activities. Helps restore the fascia's ability to support muscles and respond to repetitive movement.This 36 inch soft density roller is the only roller developed for the techniques of the MELT Method. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.
More information #ad
Pairs well with Yoga and Pilates. Melt gently rehydrates connective tissue, decompresses the neck and low back, rebalances the nervous system, improves core stability, reduces inflammation, increases flexibility, stimulates organ function, promotes healing, mobilizes joints, and much more. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders.
Brand | MELT Method #ad |
Manufacturer | MELT Method #ad |
More information #ad
2. MELT Method
#ad
MELT Hand & Foot Therapy Ball Kit
#adMELT Method #ad - Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.Great for those with plantar fasciitis, neuromas, arthritis, bunions, carpal tunnel syndrome and trigger finger. The balls and band are latex free.
More information #ad
Includes everything you need to start feeling better now: 8 MELT Treatment balls 2 of each size, 1 Bunion Reducer Band, and 2 illustrated instruction guides, all in a convenient travel case. The melt hand and foot treatment kit includes all the tools for the MELT Hand and Foot Treatment, an innovative whole body technique. Ideal therapy and massage kit for feet and hands.Brand | MELT Method #ad |
Manufacturer | Longevity Fitness, Inc. #ad |
Weight | 1 Pounds |
Part Number | MMHFKIT |
More information #ad
3. Amazon Basics
#ad
Blue Speckled, Amazon Basics High-Density Round Foam Roller for Exercise and Recovery, 18-Inch
#adAmazon Basics #ad - Made from molded polypropylene to maintain firmness. Lightweight, easy to clean and transport. High-density foam roller with molded edges. Measures approximately 18 x 6 x 6 inches LxWxH. Ideal for balance, flexibility, strengthening, and rehab exercises.More information #ad
Brand | Amazon Basics #ad |
Manufacturer | Sanxing #ad |
Height | 5.75 Inches |
Length | 5.75 Inches |
Weight | 0.42 Pounds |
Width | 17.75 Inches |
Part Number | EPPSP-18-1 |
Model | EPPSP-18-1 |
Warranty | 30 Day Amazon Guarantee |
More information #ad
4. MELT Method
#ad
MELT Method 18" Performance Soft Foam Roller
#adMELT Method #ad - Fits easily into your gym bag or carry on luggage. Unique cross-linked memory foam construction. Great before and after workouts for weight lifting, golf, running, tennis as well as other sports and athletic activities.This portable foam roller is a perfect size for travel. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.
More information #ad
Latex free. Pairs well with Yoga and Pilates. Significantly softer than traditional rollers, MELT rollers create a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body, so you can make immediate changes and create remarkable lasting results. Helps restore the fascia's ability to support muscles and respond to repetitive movement.
Brand | MELT Method #ad |
Manufacturer | Melt Method #ad |
Height | 5 Inches |
Length | 18 Inches |
Width | 5 Inches |
More information #ad
5. MELT Method
#ad
MELT Half Soft Foam Roller 36 inch Low Density Body Roller
#adMELT Method #ad - Helps restore the fascia's ability to support muscles and respond to repetitive movement. The soft half roller is ideal for many different types of individuals, who have scoliosis, who have experienced a stroke or head trauma, including those who are older, or who have Parkinson’s or other neurological disorders.Pairs well with Yoga and Pilates. Significantly softer than traditional body rollers, MELT foam rollers create a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body, so you can make immediate changes and create remarkable lasting results.
More information #ad
The latex free roller measures 36 inches long and 5. 5 inches cross. Ideal for people having pain anywhere in the body including the lower back, hips, neck and shoulders. The only soft density half-round roller designed specifically for the techniques of the MELT Method, offering gentle compression without unnecessary discomfort. Great before and after workouts for weight lifting, golf, running, tennis as well as other sports and athletic activities. Designed by sue hitzmann, creator and bestselling author of the MELT Method, a self-treatment system designed to stimulate the amazing healing power of the body's connective tissue and helps relieve aches and stiffness and improve performance.
Brand | MELT Method #ad |
Manufacturer | MELT Method #ad |
More information #ad
6. MELT
#ad
MELT Performance Band
#adMELT #ad - This latex-free resistance band is approximately 5 1/2 inches wide and 78 inches long, so it’s versatile, adjustable, and adaptable.More information #ad
Brand | MELT #ad |
Manufacturer | MELT Method #ad |
More information #ad
7. MELT Method
#ad
MELT Method DVD
#adMELT Method #ad - Covers specific programs for the lower body, upper body, and neck along with treatments for the foot and hand through the use of foam rollers and massage balls which.More information #ad
3 disc set ideal for people feeling pain anywhere in the body including the lower back, hips, neck and shoulders or those looking to increase mobility in their daily lives.Brand | MELT Method #ad |
Manufacturer | LFI #ad |
Weight | 0.25 Pounds |
Part Number | MM3DVD_ |
More information #ad
8. OPTP
#ad
36" x 6", Low Density Foam Roller for Physical Therapy & Exercise, OPTP Pro-Roller Soft Density Foam Roller
#adOPTP #ad - The blue and green rollers have Firm Density. Created by Occupational therapists. Professional Quality withstands the heaviest usage. Closed cell roller. Great for Pilates. 6" diameter roll. Great for clinics. Pink roller has soft density.More information #ad
Brand | OPTP #ad |
Manufacturer | OPTP #ad |
Length | 36 Inches |
Part Number | PSFR36B |
Model | PSFRB |
More information #ad
9. Kieba
#ad
Trigger Point Therapy, Muscle Knots, Kieba Massage Lacrosse Balls for Myofascial Release, and Yoga Therapy. Set of 2 Firm Balls Blue and Red
#adKieba #ad - Durable - 100% solid rubber Construction. Use them at home, at the office, or at the gym. 100% money back guarantee - if you are not 100% satisfied with your purchase of the Kieba Premium Massage Balls, simply return them within 30 days for a no-questions-asked full refund! Buy with confidence! Small, on the floor, laying in bed, portable and easy to bring along on any trip.Immediate benefits - self myofascial release eliminates muscle knots and tension.
More information #ad
Massage anywhere - perfect for use while sitting on any chair, or on a yoga mat. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. Easy to use - simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension. Official size and weight makes it great for lacrosse practice.Brand | Kieba #ad |
Manufacturer | Kieba #ad |
Height | 2.5 Inches |
Length | 2.5 Inches |
Weight | 0.32 Pounds |
Width | 2.5 Inches |
Part Number | 1118-BR |
Model | SM-0700 |
More information #ad